Free Printable Online Safety Checklist

Keep this by the computer, or print it out for someone you look out for. Nothing here needs an email address or a sign-up, just five minutes to work through the list.

Passwords

  • Use a different password for every account you actually care about.
  • Three random words works well, or let a password manager create one for you.
  • Never send a password over text or email. No real company will ever ask for one.

Updates

  • Turn on automatic updates for your phone, computer, and the apps you use most.
  • Don't click "update now" links in emails or texts. Open the settings on the device itself and update from there.

Two-Factor Authentication

  • Turn on two-factor authentication for email and banking first. It stops most account takeovers even if a password leaks.
  • Use an authenticator app rather than text messages where you can. It's harder for someone to intercept.

Spotting a Scam

  • A real company will never rush you or threaten you to get you to act right now.
  • Be wary of gift card or bank transfer requests. No genuine bill or fine gets paid that way.
  • If you're not sure, hang up and call the organisation back on a number you looked up yourself.